![Pt. 1: AMRAP 12 mins: Power Cleans, Dumbbell Push Press and Run & Pt. 2: EMOM for 5 mins: Power Clean + Push Press – SNORIDGE CROSSFIT Pt. 1: AMRAP 12 mins: Power Cleans, Dumbbell Push Press and Run & Pt. 2: EMOM for 5 mins: Power Clean + Push Press – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2023/12/SRCF_DB-Push-Press-Double.jpg)
Pt. 1: AMRAP 12 mins: Power Cleans, Dumbbell Push Press and Run & Pt. 2: EMOM for 5 mins: Power Clean + Push Press – SNORIDGE CROSSFIT
![Power Clean - Push Press - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Power Clean - Push Press - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](https://i.ytimg.com/vi/g3WeTGf3ypM/maxresdefault.jpg)
Power Clean - Push Press - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
CrossFit Nakama - WOD du 03.05.2019. AMRAP 30 min 30 Power clean 30 Front squat 30 Push press 30 Chest to bar pull up 30 wall ball shot 20/14lbs RX : barre
![Power Clean - Push Press - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics Power Clean - Push Press - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics](http://img.youtube.com/vi/YG8M_-11C2A/mqdefault.jpg)
Power Clean - Push Press - Olympic Weightlifting Exercise Library: Demo Videos, Information & More - Catalyst Athletics
![AMRAP 10 mins: Deadlifts, Hang Power Cleans, Front Squats and Push Press & Team WOD: AMRAP 15 mins: Deadlifts, Hang Power Cleans, Push Press and Front Squats – SNORIDGE CROSSFIT AMRAP 10 mins: Deadlifts, Hang Power Cleans, Front Squats and Push Press & Team WOD: AMRAP 15 mins: Deadlifts, Hang Power Cleans, Push Press and Front Squats – SNORIDGE CROSSFIT](https://www.snoridgecrossfit.com/wp-content/uploads/2020/11/SRCF_Clean-Pull.jpg)