![Vindicating the Leg Extension: How To Build Great Quads Safely With This Bodybuilder's Favorite | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Vindicating the Leg Extension: How To Build Great Quads Safely With This Bodybuilder's Favorite | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community -](https://www.burnthefatinnercircle.com/members/images/1636d.jpg?cb=20240110023651)
Vindicating the Leg Extension: How To Build Great Quads Safely With This Bodybuilder's Favorite | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community -
The Muscle PhD - Today's topic in The Muscle PhD Academy addresses variations of the leg extensions. Turning the toes in activates the tear drop / inner quads (vastus medialis) because this
![A Different Way to Target Inner/Outer Quad on Leg Extension Machine #quadworkout #88fitnesstraining - YouTube A Different Way to Target Inner/Outer Quad on Leg Extension Machine #quadworkout #88fitnesstraining - YouTube](https://i.ytimg.com/vi/bKUr0J2QrrE/sddefault.jpg)