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Healthy Living Ways - The benefits of green vegetables are known to everyone. And bottle gourd, commonly known as lauki, is a vegetable with many health benefits. It is known by different
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Fun Health Fitness - Ash gourd health benefits Also known as white gourd, winter melon, white pumpkin, wax gourd, petha, safed kaddu, kashiphal in Hindi, boodida gummadikaya in Telugu, pooshnikai in Tamil,
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