You had to stay flat footed to react quickly" - Bill Russell on how he became a defensive beast despite preposterous fundamentals back in the day
Olympiacos flat pick and roll defense - YouTube
Basketball Defenses
Basketball defense flat color design icon Vector Image
Botkin] “At the moment, to suggest Lillard is uncommitted to playing defense would be an understatement. In reality, the guy is playing some of the laziest, flat-out worst defense of his career…
7-on-5 drill gives zone defenses a needed boost - Coach and Athletic Director
The Keys To a Strong Basketball Defensive Stance - stack
5 Ways to Play Defense in Basketball - wikiHow
Boys Basketball: Flat Rock, Whiteford, Summerfield, Milan win