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Relation entre la performance sur Fran et la capacité à utiliser l'oxygène - Excuse My French Training
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25 CrossFit Challenges You Can Use in Your Gym - Spark Membership: The #1 Member Management Software
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Dropped into a gym today while traveling and couldn't see their programming beforehand, walked into this 😅 : r/crossfit
Workout of the Day Friday 231103 Fran 21-15-9 reps for time of: Thrusters Pull-ups ♀ 65 lb ♂ 95 lb Post time to comments. Compare to… | Instagram
19Point5 | WORKOUT 19.5 33-27-21-15-9 reps for time of: Thrusters Chest-to-bar pull-ups Time cap: 20 minutes Make sure to visit games.crossfit.com for 19.5 the... | By CrossFit | Facebook
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CrossFit Darwin: Monday 25 Mar - Open WOD 19.5 - 33-27-21-15-9 - Thruster (43/29), Chest To Bar PullUp
![Tag your buddy and smash this spicy combo. Finish 21-15-9 of rowing and thrusters before you move to th… | Crossfit workouts, Crossfit workouts at home, Wod workout Tag your buddy and smash this spicy combo. Finish 21-15-9 of rowing and thrusters before you move to th… | Crossfit workouts, Crossfit workouts at home, Wod workout](https://i.pinimg.com/736x/da/04/68/da0468c59a1512b0cc7aab283c888b40.jpg)